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Results for "keyword: "body practices""
Summoning Grace By Willa Blythe Baker Spiritual Practice A practice for exploring movement in your body.
Greeting the Day By Jack Angelo Spiritual Practice Jack Angelo on greeting the day through breathwork.
Create Laughter Memories By Donald Altman Spiritual Practice Priming your laughter pump for when you need a lift.
Breath of Joy Pose By Rebecca Wildbear Spiritual Practice A yoga pose for restoring joy and connecting with the wild.
Sleeping Better By Susan Sands Spiritual Practice Suggestions for sleep hygiene as spiritual practice.
Music for Yoga Practice By Jessamyn Stanley Spiritual Practice Using music to connect you with the instrument inside you.
Skipping as a Posture of Joy By Celeste Snowber Spiritual Practice Urging to skip as a holy act of play and prayer.
Opening Our Heart By Pir Elias Amidon Spiritual Practice A three-movement practice for uncovering our heart quality.
Befriending Change By Radhule Weininger Spiritual Practice A practice for making friends with change.
Speak in a Low Voice By Yitzhak Buxbaum Spiritual Practice A way to protect yourself from anger.

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